Red meat ARGUMENT

                                                Red Meat

Good	Same	Bad
Meat has lots of iron for your muscles	animals	It has too much fat
Meat is very tasty	Cows	Eating animals
It gives you energy	Lamb	Its bad for your health
Low in fiber	Beef	You can get cancer from eating red meat
	Corned beef
	Pack n Save

Red meat has too much fat. The bad thing about eating meat it is because we are eating animals. Red meat is bad for you health when you eat it too much. If you eat medium rare meat you could get cancer.  

If you eat too much meat you could get a lot of diseases. Red meat can cause you to get type 2 diabetes which means red meat is not a dieting food. With eating red meat you could obese by eating too much.

when eating red meat you could get many diseases and even different types of cancer. Red meat is very fatty and hard to chew.  You should always have a meat the size of your palm and fully cooked. Because medium rare meat can cause health problems or under cooked meat.

Red meat is fooling you eat it everyday under cooked just to get sick and have health problems. But does red meat give you heart problems and cancer. Yes it does as red meat is high in saturated fat. Saturated fat raises blood cholesterol. Meaning high levels of LDL it increases heart diseases.  

What is really in our food

Each year 920,000,000 eggs are eaten by New Zealanders. That makes two and half million per day.

Mostly there are caged chickens producing eggs. There are six hens per cage. There are two conveyor belts in front, one that carries the eggs and one for the food and water. Caged hens have lack of space because their cages are on a angle for all the eggs to roll onto the conveyor belt.

Free ranged hens have more space and eat grass as well as chicken feed. Free ranged eggs can run around and flap their wings.There are also barn hens which are cage free. Barn hens have more space. They are cage free they have a better life then caged hens they can run around. Barn hens are all in one place

Eggs are high in cholesterol meaning it can cause heart problems. But eggs are still good to eat because they are high in protein. There are white eggs and brown eggs. White eggs come from white hens and brown eggs come from brown hens.

You can have poached, boiled, and fried but people like poached eggs better. The protein is mostly in the yolk. The darker the yolk the better the egg. Eggs have b12 vitamin. Cooked eggs have more protein than raw eggs. Eggs are easy for the body to digest.